Erin Smith, M.A.C.P.

Life can sometimes feel overwhelming, complicated, or just too hard to handle. But you don't have to navigate it alone. As a registered provisional psychologist, my mission is to meet you where you are, listen actively, and understand your unique experience. By fostering an environment of acceptance, genuineness, and empathy, I create a safe space for you to share your story and explore new, enriching ways of being.

I integrate evidence-based approaches tailored to your needs, helping you discover new perspectives and develop skills that facilitate growth and change. Together, we will navigate your distress, build resilience, and empower you to overcome challenges and emerge stronger.

In my practice, I work with individuals and couples to address a wide range of issues, including anxiety and stress, ADHD, depression, life transitions and satisfaction, relationship problems, parenting difficulties, low self-esteem, and trauma. My passion is helping people uncover what motivates them and guiding them toward a life that aligns with their aspirations and values.

I understand that asking for help can be difficult. That’s why I invite you to a free 20-minute phone or virtual consultation to see if we’re a good fit. I also offer a sliding fee scale to ensure that support is accessible.

Let’s embark on this journey together, fostering resilience and self-efficacy, and unlocking your potential to overcome challenges and thrive.