When it comes to holding onto relationships that are harmful to us, time often plays a significant role. It is not uncommon for individuals to dedicate years of their time and energy into a relationship, making it difficult to let go when it is no longer serving their best interests. The fear of viewing this investment as time wasted or lost can be overwhelming, leading to a continued involvement in relationships that may be detrimental to one's well-being.
Over time, it is not uncommon for people to realize that they have drifted apart from their partners/friends or that they are tolerating hurtful behaviors. This realization can be disheartening, forcing individuals to confront the difficult decision of whether to continue with the relationship or to let it go. However, it is important to recognize that outgrowing relationships is a natural part of life, much like outgrowing clothes, shoes, or other aspects of our personal development.

Embracing the idea that it is alright to outgrow relationships can help individuals navigate this challenging process. It is crucial to understand that this does not necessarily signify a negative outcome, but rather a positive evolution in one's life. Acknowledging and accepting this growth is an essential step towards fostering personal development and fulfillment.
Nevertheless, it is important to acknowledge that the conclusion of a harmful relationship can be a loss that needs to be grieved. These emotions and feelings should be honored and given space to be processed. Allowing grief to flow through our bodies and hearts enables us to heal and create more room for relationships that align better with our needs and capacity.

By permitting ourselves to mourn the loss of a relationship, we open ourselves up to the potential for healthier and more fulfilling connections in the future. This shift in mindset creates an environment conducive to personal growth and promotes overall well-being.
Remember, it is okay to acknowledge when a relationship is no longer serving you. Embrace the natural progression of life and allow yourself to grieve the loss. In doing so, you create space for new relationships that can contribute to your personal evolution, growth, and ultimately lead to a more fulfilling life.